How 14 Days of Symptom Logging Unlocks Hidden Triggers
You feel wrecked on Tuesday and fine on Thursday, and nothing in your routine explains the difference. Sleep was the same. Lunch was the same. Work was the same amount of annoying.
(more…)Category: Health & Science
Explore the biological links between environmental factors and your body. This category breaks down complex air quality data, toxicological impacts of common pollutants, and the latest scientific research on how weather, pollen, and AQI affect human health.
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Synergistic Allergy Effects
How Air Pollution Makes Pollen More Aggressive
Two people are exposed to the same grass pollen count on the same day. One is in a park outside a small town, the other beside a busy road in a city. The second one has a considerably worse afternoon.
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Barometric Pressure Drops and Vestibular Migraines
What the Science Says
Plenty of people with migraine will tell you they know when the weather is about to turn. The conviction is widespread, it is sincere, and it is worth taking seriously.
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PM2.5 and the Blood-Brain Barrier
The Biological Origin of Air Quality Brain Fog
What Dirty Air May Do to the Brain
In Mexico City, pollution is measured hour by hour against a basin of mountains that can hold contaminated air over more than twenty million residents. The familiar warnings concern lungs and hearts. Yet inside the Instituto Nacional de PediatrÃa, physician and neuropathologist Lilian Calderón-Garcidueñas has spent years examining a less visible possibility: that prolonged exposure to polluted urban air may also leave traces in the brain.
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